5.27.15

PAST-style Test

  1. 5x 25m Underwater, 1:50 interval
  2. 1000m Swim, try for under 20 minutes
  3. 3 Mile Run, try for under 20 minutes
  4. Max Pushups in 2 minutes with no rest position
  5. Max Situps in 2 minutes
  6. Max Pull-ups in 2 minutes with no dismount
Posted on May 26, 2015 .