Just as the hardest steel is forged in the hottest fires, we too are forged and strengthened by our own struggles and triumphs. A gathering of people who are taking the challenge to one day be an Operator.
18:37 for the pyramid then
3 minute break, then rolled into
20 X 53 lb cattle bell swings, 20 wall balls, 400 meter run
15 X 15 X 400 meter run
10 X 10 X 400 meter run
5 X 5 X 400 meter run
time ended at 14:56
*** Exorcism like vomiting may occur *…