4.20.15

  1. 8 Rounds (4 Minutes)
    20 Seconds Air Squat
    10 Seconds Rest
  2. 10 Rounds:
    30 Seconds Burpees
    30 Seconds Rest
  3. 10 Rounds:
    1 Minute Run
    1 Minute Rest
Posted on April 20, 2015 .