3.6.15

  1. 8x
    20 Seconds Burpees
    10 Seconds Rest
    -REST 2 MINUTES WHEN DONE-
  2. 8x
    20 Seconds Air Squats
    10 Seconds Rest
    -REST 2 MINUTES WHEN DONE-
  3. 8x
    20 Seconds Suicide Sprints
    10 Seconds Rest
Posted on March 1, 2015 .