Start Your Own Team! Join a Team near you! Join a Team that's not near you! The reason we have Teams is to inspire camaraderie and competitiveness amongst each other--to help each other reach our potential. The Teams does just that. Our experience has shown that people who work out as a group often get faster gains. Plus, it's just more fun.

How to Start or Join a Team
1. Go to http://lockerroom.dailystrong.com. Do it.
2. Sign up. (Use the same username and password as here. We plan on sharing the logins once this becomes available.)
3. Create/join your team.
3a. Click on Teams, Create a Group. (This can also be done from the Locker Room's main page, right sidebar.)

Special thanks to our partner, Daily Strong, for hosting our Teams. You can thank them by participating on their site!